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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Tuesday, November 6, 2012

4 more sleeps!

Hello everyone!

Only 4 more sleeps until I can plant my butt on the beach with my toes in the sand and a beer in my hand. (I really didn't mean for that to rhyme lol).

I'm going to have this song on repeat on my iPod =D:

I have been very good with my diet and I only had 2 goodies yesterday: one Bounty coconut chocolate bar piece and 1/4 cup of my President's Choice caramel pecan crunch frozen yogurt <-- this is as awesome as it sounds.

Here is my food journal from yesterday:


















I log my pre workout snack with my afternoon snack, even though they are usually 2-3 hours apart. Last night I didn't end up eating dinner until 9:30 because I went grocery shopping with my mom and fit in a 15 minute HIIT workout from Turbo Fire. I wasn't going to do one because it was so late but I figured I could manage a 15 minute workout. 15 minutes is better than nothing :)

Tonight my mama wants to do a workout together and then it's off to get my second Twinrix shot. Hopefully I don't get the reaction I got last week haha. That was definitely not a good feeling.

If any one has any tips for travel I'm more than interested. I've never been on a plane before and anything would be much appreciated :)

Cheers ~~

-- Kelsey