tag:blogger.com,1999:blog-4973035596345827684.post4551314228106329244..comments2024-02-18T02:14:15.818-06:00Comments on Cinna's Fitness: Ch-ch-changesKelsey Schickhttp://www.blogger.com/profile/14700453036430459040noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4973035596345827684.post-60858581148232215832013-06-03T09:52:50.025-05:002013-06-03T09:52:50.025-05:00This comment has been removed by the author.KennyBhttps://www.blogger.com/profile/08085681916603407218noreply@blogger.comtag:blogger.com,1999:blog-4973035596345827684.post-45118808004227551342013-05-30T10:26:13.208-05:002013-05-30T10:26:13.208-05:00I don't know much about protein powders.. I...I don't know much about protein powders.. I've had my canister for almost a year lol. I used to mix it into my oatmeal and now I just use it for my protein bars. You should ask my cousin in our fit group since she is the one that took nutrition in University haha.Kelsey Schickhttps://www.blogger.com/profile/14700453036430459040noreply@blogger.comtag:blogger.com,1999:blog-4973035596345827684.post-90739302021613916832013-05-30T10:24:51.983-05:002013-05-30T10:24:51.983-05:00I like blending them into my smoothies or mixing t...I like blending them into my smoothies or mixing them with plain Greek yogurt. They have less sugar than bananas and frozen fruit. When you mix it with the Greek yogurt it's almost like ice cream :) Kelsey Schickhttps://www.blogger.com/profile/14700453036430459040noreply@blogger.comtag:blogger.com,1999:blog-4973035596345827684.post-66255810106609839922013-05-30T02:18:55.704-05:002013-05-30T02:18:55.704-05:00Do you have any thoughts on Cansein protein? Do you have any thoughts on Cansein protein? KennyBhttps://www.blogger.com/profile/08085681916603407218noreply@blogger.comtag:blogger.com,1999:blog-4973035596345827684.post-30556901677081000202013-05-30T02:12:49.973-05:002013-05-30T02:12:49.973-05:00What are you going to do with the frozen berries, ...What are you going to do with the frozen berries, just Smoothies?KennyBhttps://www.blogger.com/profile/08085681916603407218noreply@blogger.comtag:blogger.com,1999:blog-4973035596345827684.post-12183484503360038322013-05-29T15:25:02.657-05:002013-05-29T15:25:02.657-05:00thank you Jerita :) I'll keep this in mind.thank you Jerita :) I'll keep this in mind.Kelsey Schickhttps://www.blogger.com/profile/14700453036430459040noreply@blogger.comtag:blogger.com,1999:blog-4973035596345827684.post-65358995659627395532013-05-29T15:23:25.550-05:002013-05-29T15:23:25.550-05:00In banana is what i call empty calories, you eat ...In banana is what i call empty calories, you eat it and you are hungry soon again. I rather have something that keeps me full longer and i'm not starving 10 min after i've had my banana. 150gram banana is 126 calories and 28grams of carbs. 300g wok- veggies has 90 calories and 14 g of carbs.<br />I try to make my foods big, cause i don't want to be hungry all the time :DAnonymousnoreply@blogger.com