Progress update

After my workout today, I felt really strong and really good. I decided to take some back pictures to see if it looked different. I don't think I actually have any back pictures from before but I felt pretty good about this one :)

I added 5 pounds to my sandbag a month ago, so I'm up to 20lbs now. And I started being able to do real pushups a few weeks ago.

I didn't do a fit test today but I did a workout I haven't done in two months. Here are the results!

Powerful RTS Bodyrock video:



Here's a picture of my back muscles!!! So exciting what your body is capable of when you push yourself :)



 Check out my food page for a new meal idea for veggies!!

Thanks for reading :)

-- Kelsey




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