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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Thursday, November 29, 2012

Roasted Red Pepper Chicken Breast

Hello everyone! I haven't uploaded anything in a while because I didn't have much to say =/ I've been fairly busy and haven't done anything exciting. Tonight (which is now the other night since I keep procrastinating finishing this post) I made a really yummy dinner and it hit the spot. I thawed out some chicken breasts last night and threw them in a container and poured some Kraft Red Pepper dressing on them and let them marinate over night. I cooked them at 400F for 25+ minutes and served them with some baby spinach and Kraft Asian Sesame dressing and sweet pickled beets. I was going to have some of my PC frozen yogurt but I've had so much sugar already today that I decided against it. Some evil person at work brought in a tin of Quality Street chocolates and I haven't been able to control myself. Other than that my diet has been really good lately.


I used to eat 5-6 small meals a day around 300 calories each but when I was in Jamaica we were eating only 3 meals a day and I felt like I maintained myself really well considering I wasn't working out. So since I got home I am back to 3 larger meals a day and keeping my snack to around 200 calories between. I've also been trying to use Myfitnesspal again but it's kind of annoying having to find everything since I use so many things in one meal (usually).

I haven't been posting about food lately either because I'm a creature of habit and routine and I basically eat the same thing every day but modify a couple ingredients to 'switch it up'.

I'm going to end this post since my brain seems to be all over the place but I hope you enjoy the chicken as much as I did :)

Cheers!

~ Kelsey