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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Wednesday, December 19, 2012

Slacking and disappointment

Well, I realized today how long it had been since I posted on here. I haven't had much to write about and to be honest I've terrible with my diet lately. I've still been working out regularly but my will power seems to have disappeared. I used to be able to say no to desserts and sweets easily and be happy with my decision. But lately I just can't say no :(

I've also been going through some life changes and dealing with a lot of stress, which I will write about in the New Year. Hang tight friends and happy Holidays to all of you. Wherever you are, I hope you get to spend this time of year surrounded by people that love you. Remember, family doesn't mean blood related. Family is anyone that you love and respect and are big parts of your life.

Here's a link I found for some variations of oatmeal since I eat EVERY morning. Yes, even on weekends ;)

pumped up Oatmeal:
http://www.womenshealthmag.com/nutrition/delicious-oatmeal-recipes