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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Wednesday, February 13, 2013

All moved in!

Hello friends! This will be a short post because I NEED to have a chill night (or what's left of the night). I've been GO GO GO for the past week and I'm DONE!

I moved into my new place on Saturday with the help of my amazing friends and family. I had no idea I had so much support and it was really emotionally over whelming to be honest. It's nice to know you're loved that much lol. I LOVE my new place too. My own space, the first time living on my own. Well, I have my cat Dexter here too, and he has enough personality to fill this apartment lol. He's also loving all the space making entrances and exits.

I had a day off work today and went to the dentist and got my cable and internet installed. And I managed to do my first workout in a week. It felt like torture :( I wanted to do more too but I was waiting for the damn installers (which almost didn't end up showing up, good thing I work for the provider haha). I did "Dripping with sweat" from Bodyrock and Turbo Fire HIIT 15.

Here are my scores:

I did 30s work 10s rest to make it 15 minutes and I used 5lb dumb bells

1) 10 High Knees & 4 Half Squat Jumps 4
2) Bicep Curl & Press 9
3) Jump Touch Downs 25
4) Chest Press & Side Flys 8
5) Surfboards & Turn 22
6) 4 Low Squat Jumps & 4 Wide Arm Push Ups 2
7) 10 Runs & 4 Tuck Jumps 2
8) Round the worlds 5
9) 4 Jumping Jacks & 4 Squat Floor Touch 4.5
10) Front Raise & Chest Press 8
11) Switch Kicks 11
12) Tricep Dips 12
13) 1/2 Bupree & Surfer Turn 6
14) Upright Row 13
15) 10 Runs & 4 Jump Lunges 4
16) Bentover Row 16
17) 2 low squat & Frog Jump 14
18) Side Fly Raise & Chest Press 7
19) 10 straight Punches & 10 Left & 10 Right Punches 2
20) 8′s 8

Alright, it's a long weekend here in Canada so I will do some blogging then, if not sooner :)

Good night you sweet people <3

-- Kelsey