Week 2 and feeling great!

Good morning my fit friends. I ended up walking to work this morning which is just under 2 km's away from where I live. I was running late so I was power walking and worked up quite a sweat. I'm really looking forward to exercising tonight. Going to do Week 1 Day 2 and some Dance Central for Xbox Kinect. I am really enjoying it and I can't wait until I can afford to buy my own. I've always loved dancing even though I've never taken classes of any sort.

If you need the links to follow the challenge with me, check out my workout journal page and they're all listed there along with the day's workout breakdown.

Yesterday's was a killer, in such a good way. It was warm in my apartment but I was sweating so much it was dripping on my yoga mat. I also recorded myself with my Blackberry Playbook and it was really cool to see how far I've come from when I first started.

When I started Bodyrock in June I was doing push ups from my knees and even those I found really hard. Yesterday I was doing elevated push ups! I don't know if I'll share the video yet but I think it is important to watch yourself workout, whether its with a mirror or a camera. It helps you keep your form and more aware of how you're doing.

I'll post my scores on the journal page and on my facebook page once I have done it.

- Kelsey

Comments

  1. Hello,

    I have a question about your blog, could you please email me? Thanks!!

    Melanie

    ReplyDelete

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