My Progress

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I started working out regularly on June 15, 2012. I usually do at least a 12 minutes Bodyrock video and some form of cardio (Turbo Jam/Fire, Hip Hop abs, elliptical, dancing, etc.) to make it at least 30 minutes of a workout. Usually it ends up being 40-55 minutes. As of March 2013, I do Daily HIIT (Bodyrock), ZWOW, Insanity, Turbo Fire, Turbo Jam, and any dancing game.

These are my 19 week progress pictures. I deleted some in between. Further down the page I am putting the older ones.




 Relaxed posture (it definitely helps your 'pot' if you fix your posture. Once you get a strong core it comes very naturally to stand tall and its better for your back)

Biceps


Triceps

I was so excited the morning I took this picture. Yes, I am engaging my core here, not sucking in.
 

13 week progress pictures. These don't include my most recent ones.



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