Follow us on Social Media!

"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Sunday, April 21, 2013

What is a real woman?

Someone on my fit group posted a workout video from Amanda Russell and asked if anyone else thought she was alarmingly thin (concerned for her health) and so someone else posted a video response she posted because a lot of viewers have said hurtful things about her slight frame.

I watched the response video and I love the message they had in it. It wasn't just addressing her small frame - they talk about a lot of things that I think are important to keep in mind when you're on this amazing journey.