Ch-ch-changes

Happy Wednesday!! Only 2 more days until the weekend! Time sure flies when you're constantly counting down to the weekend haha. I've become very busy recently with making plans during the week because I always feel so rushed on the weekend. As much as I like relaxing on week nights its also nice to get more done during the week.

As of Sunday I've stopped calorie counting. I have a good grasp on what is what and what I should be eating and it's obviously not working for me because I still don't have the defined tummy that I want. I did some consulting with my very informational cousin who has her degree in nutrition and I'm still eating too many carbs. I keep forgetting that bananas and apples are carbs! I'm going to finish the ones I have and start buying more frozen berries. Costco has awesome bags of frozen berries so I'll be making a trip there soon hopefully.

I haven't been able to fit in Insanity this week and yesterday I took a rest day. Tonight I think I'll do a Vivace and a Turbo Fire.

I also have to say that I'm loving these smoothies I've been bringing for my morning snack instead of the banana and almond butter I was previously eating. Check out my Facebook page for the recipe :) It's quite delicious.

Have a great day and I hope you're smiling =D

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