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Happy Canada Day!

I realized today that I only posted once in June!

I've been neglecting my blog for a bit but I do post frequently on my Facebook page. I had an awesome long weekend (Canada day long weekend for you non-Canadian folk :) )

I went camping with my family and aside from copious amounts of beer and some dessert I ate pretty good. Its funny because my appetite tends to be under better control when I'm away. I eat more when I'm sitting at my desk or at home and it's safe to say that it's caused by boredom. I'm trying very hard to keep my cravings under control while at work and eating bigger meals for breakfast, lunch, and dinner.

I got a great workout in while I was away too and took a rest day Saturday and Monday. Going to do a cardio workout tonight so I can do a strength workout tomorrow morning. I'm on late shift this week so I really enjoy working out in the morning so I have the rest of the evening to have fun :)

I hope you all had a wonderful weekend - even if it wasn't a long weekend!

-- Kelsey


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