Follow us on Social Media!

"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Featured Post

Have you hit a plateau?

I see people at work and restaurants eating salads, yogurt, fruit, and other healthy foods and notice they're still overweight. T...

Monday, September 2, 2013

Greek yogurt, I missed you

I thought of something today: I ran out of my Greek yogurt sometime last week and I had 3 containers of PC Blue Menu and Danone Silhouette yogurt in my fridge that were wayyyyyy past their expiration date but I couldn't bring it upon myself to throw them out. So after much debate and testing them I decided they were fine and I finished the containers (I'm fine, the yogurt was fine lol). Anyway, side tracked here.

I bought more Greek yogurt on Friday and I was surprised when I realized I MISSED the Greek yogurt. I find this funny because it took me a while to actually just put up with it because it is healthy for me haha. I've been ENJOYING my Greek yogurt since Friday now :) I guess you can't miss something if you don't have a chance to miss it.

I'm guilty of late night snacking and my usual go-to is my cereal pantry. Lately I've been opting for my Greek yogurt and some berries. Tonight was strawberries, the other night was frozen blueberries. I actually heated those ones up and sprinkled cinnamon on top. It was like dessert! I dare you to try it ;)

I've had a fairly laid back long weekend - no parties or anything and mostly just sitting at home :/ How lame? lol. I did get some great workouts in though: ZCUT #8 on Saturday, Insanity Plyometric cardio circuit yesterday, and I did DailyHIIT: It's all you workout today and my arms are going to be sore tomorrow! I love it.

I hope everyone had a great weekend!