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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Tuesday, October 1, 2013

Me + yoga = not good

So... I've come a long way with stretching. I used to HATE it. I found it boring and couldn't get into it. I started doing the 10 minute stretch video that comes with Turbo Fire and I've incorporated it into my daily fitness routine.

I now find that I can actualy enjoy stretching but it has to be a short video and can't be holding the poses for too long. I tried yoga for the... 5th(?) time this weekend and honestly all it did was piss me off and put me in a terrible mood.

These may be excuses but some forms of exercise just aren't your 'thing' and yoga is certainly not mine. I have asthma so I find it really hard to get my breathing even and loooooooooong. I don't know any of the moves so when I'm supposed to have my eyes closed I'm instead watching the screen. I could name some other things but I don't want to complain too much ;)

I will still stretch and find some other forms but I feel like I've given this a good chance and maybe I'll try it again next year - maybe I'll feel differently about it then.

Do you have a form of exercise that you can't get into or don't enjoy?