Follow us on Social Media!

"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Tuesday, October 15, 2013

My typical lunch these days


I've been making good food decisions lately and prepping like crazy and I have to say I love it. Get everything done in about an hour on a Sunday and you have snacks and lunches done for the week. This is what my lunch bag looked like last week.

I eat breakfast before I leave for work. I choose from a few things to keep it interesting: oatmeal, cream of wheat, President's Choice whole grain pancakes, banana nut pancakes from Self magazine, or french toast made with egg whites.

AM snack - 1/2 plain Greek yogurt mixed with Yoplait Source dessert selection yogurt and 1/4 cup of granola. I have a few granola mixtures that I'm working on using before buying more but I've been using Quaker harvest crunch. Jordans muesli mixes are awesome too, and I have a PC blue menu mix as well.

Lunch - (these are the ones I prepped on Sunday) chicken breast, 1 cup spaghetti squash, and 1/2 cup brown rice and a gala apple.

PM snack - crap load of cut up veggies with 2-3 tablespoons of Sabra roasted red pepper hummus.

If I'm hungry between breaks I have walnuts, almonds, popcorn, and granola bars in my desk. I'm still working on not constantly eating at work - I'm aware its a problem haha.

I love eating healthy and when everything tastes this good how could you not want to? What's in your lunch kit?