Follow us on Social Media!

"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Wednesday, October 30, 2013

That damn food day

I stopped participating in potlucks at work because they are just filled with unhealthy food and you always eat way too much. I participated in today's though because it was for the leadhands and I was excited to bring something new. I promised myself that I would enjoy the food in moderation (yeah, right) but everything was just so good.

I brought 'fruit dip' which is a tub of whipped cream mixed with a package of strawberry Jell-o. I was going to buy the sugar free Jell-o but I figured no one else cares but me so I used the package that I already had in my cupboard. I didn't want to buy a crap load of fruit so I brought graham crackers to dip in the goodness :)

I had a light dinner since I've been such a little piggy today: I had 2 eggs and a romaine salad with dried cranberries, pine nuts, and raspberry vinaigrette.

Today's workout was Focus T25 lower focus but I wanted to do an extra workout to try to offset some of the junk I ate today so I also did Turbo Fire HIIT 25 and the TF Stretch 10 video too. My legs are probably going to be sore tomorrow but that's a good sign and great feeling!

I have to share that I did exercise some sort of will power when some one was coming around with a tin of chocolate bars and I declined :) You have to start some where.

I hope everyone is having a great week, only two more days until the weekend. :)

- Kelsey