Follow us on Social Media!

"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Featured Post

Have you hit a plateau?

I see people at work and restaurants eating salads, yogurt, fruit, and other healthy foods and notice they're still overweight. T...

Monday, December 2, 2013

Reset week


Alright, I've been so bad the last few days. Delicious but terrible food and cake so I need a clean eating cleanse this week.
So for my lunches I decided on chicken breast,  sweet potato, and steamed broccoli.
I baked the potatoes at 450F for 45 mins,  flip halfway through. If they're smaller they will need less time.


My boyfriend prepared the chicken for me. We went for Chinese tonight so he stole the peppers and onions from one of the dishes and placed the chicken on top. Seasoned them with olive oil, garlic, and some spices. Drizzle with some balsamic and he poured some of the beer we were sharing into the bottom as well. Bake at 350F for 30+ mins. I used my meat thermometer so I don't pay too much attention to time.