First week of the 30 day challenge

How is everyone doing with the challenge? I've been a bit behind because I have taken a few extra rest days. I'm hoping to workout tonight but some health issues have prevented me the last few days. I am on Day 8 of the Melissa Bender challenge - the plank and jump rope video. This looks like a killer and I can't wait to do it :)

Did you make New Year's resolutions? How are you doing with them? I don't make New Year's resolutions because you can make changes any time of the year, any day of the week. It doesn't take a new year to become a better you!

If you're following the challenge let me know how you're doing! And remember I post the workout daily on my facebook page.

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