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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Saturday, February 15, 2014

Apple, banana, and strawberry green smoothie


I made a delicious smoothie to enjoy with my egg this morning. If I was adding avocado to it I would be having just this for a meal.

I found this great Greek yogurt - no added sugar and it tastes great! It's Yoplait source Greek yogurt and it has 50 calories per 100g.

So here is today's recipe:
  • 4 ice cubes
  • handful of spinach
  • half a banana
  • 1/4 of a large ambrosia apple
  • 3/4 c. coconut milk
  • 1/3 c. strawberry Greek yogurt
I use my magic bullet so I have to add ingredient in two batches. I added 3 ice cubes, the spinach, the apple, and the coconut milk and blended, and then I added the banana, another ice cube, and the Greek yogurt and blended again. I'm waiting for my avocados to ripen and will be adding half of a small avocado to these smoothies as well. Enjoy!