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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Thursday, March 13, 2014

Insanity - Round 2

I realized I haven't posted in a while.. and I've abandoned some more  programs. I know it is a bad habit but I liked doing workouts that work for me and my schedule.

I started Jamie Eason's Livefit trainer from bodybuilding.com and it was a really great workout but I got frustrated with the gym in my building. I can tell I would have wicked arms if I continued that program; if you have access to a gym I would suggest giving it a try!

I started the Melissa Bender challenge she posted in December too but I was sick for a few days and my knee was hurting from Mexico so I was taking it easy. I was still doing them every other day and have done up to Day 9.

On Tuesday I started Insanity because I've been fairly lenient on what I'm consuming and have gained some inches again. The problem with Insanity is that I sometimes don't have 40 minutes to workout every day so I would stop the program. However, this time I plan on subbing out for a T25 video if I don't have enough time for the Insanity video. I'm a genious right?! =) I've managed to get my ass out of bed before work to do my workout in the morning today and yesterday - that's a record! Seriously. Let's see if I can push this into tomorrow for cardio recovery and abs tomorrow.

I did remember to take before photos and plan to do weekly progress shots and measurements. I already feel a bit leaner from getting my butt in gear since the weekend but I could be a bit cleaner with my diet. I need to exercise will power more often because there are too many temptations at work.

I'll let you know of the results after week 1 :)