I've decided that this is the year I'm going to push myself out of my comfort zone (even more than last year) so I signed up for a Mud Hero run! I have 3 months to prepare for this 5 km race that has 16 obstacles. Even though I workout regularly I do not run - so I figured I should start working on it.
I finished the first month of Insanity and loved it, but I need to focus on running. I was looking through my workout journal (because I started a new one!) and I remember that I felt the most toned last April and May. So I looked back in my book and found that I was doing ZWOWs and Bodyrock videos, and doing cardio with them every other day. So my goal is to do a HIIT, mostly ZWOWs in their order again, 5-6 days a week and running 3 days a week.
I'm going to also sign up for the Color Me Rad that would be July 19 with a friend I work with, so there's another reason that I need to get into running shape haha.
Have you pushed yourself before? I think everyone should sign themselves up for something, even if it is 5km!
Post a Comment