Follow us on Social Media!

"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Featured Post

Have you hit a plateau?

I see people at work and restaurants eating salads, yogurt, fruit, and other healthy foods and notice they're still overweight. T...

Saturday, April 19, 2014

Roasted cabbage


The other night I realized I had half a head of cabbage that needed to be used so I remembered that someone in my fitness group had posted cabbage steaks. So I used that and adapted it to this.


Preheat the oven to 400F. Slice the cabbage into 1" thick slices and lay them out in a single layer on a baking sheet. Drizzle with some olive oil and season with salt and pepper. I also used Johnny's garlic spread seasoning. Garlic salt/powder or fresh garlic would also taste great with these. Bake them for 25 minutes and flip over. Bake for another 20-25 minutes or until they are the tenderness you like. I like mine a bit crunchy but they were nice and soft on the outside.


They had such a great flavor I couldn't stop munching on them as I was putting them away lol. They were a bit difficult to flip over because they were falling apart so next time I might leave the stem (is that what's it's called?) attached and cut the entire head in half and cut each half into 3 or 4 pieces so the stem holds it together.