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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Saturday, October 18, 2014

PTS Exam

Hello fitness friends!

I took my exam for my personal training certificate last night and even though I studied my ass off I'm not feeling very confident about it :/ It can take up to two weeks to find out which is absolute torture!

To begin with I will be offering online services by providing workout programs and meal plans. I am NOT certified in anyway in regards to nutrition but I have done hours, if not DAYS worth of reading about nutrition. Again, I'm not claiming I'm a nutritionist or dietitian but I can at least help you figure out what you need to be incorporating into your diet.

I'm still deciding on a business name and will be creating a new website for my business but will continue to post here on my blog for personal stuff :)

I will let you know when the website is up and look forward to helping people change their lives in a great way.