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"THERE ARE ONLY TWO DAYS IN THE YEAR THAT NOTHING CAN BE DONE. ONE IS CALLED YESTERDAY AND THE OTHER IS CALLED TOMORROW, SO TODAY IS THE RIGHT DAY TO LOVE, BELIEVE, DO, AND MOSTLY LIVE." -- Dalai Lama

Services

Services

4, 8, and 12 week workout programs - starting at $80.00 CAD

Macronutrient calculation and food list - starting at $25.00 CAD

Detailed meal plan - starting at $25.00 CAD

One on one personal training* - $40.00 CAD per hour
(coaching via video chat is available as well for clients not based in Winnipeg!)

Contact me if you have any questions regarding services and prices.

Payment methods accepted:

cash or credit card (in person)
email money transfer
*Winnipeg and surrounding areas, may be subject to travel fee outside of city limits