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Well, it's Thanksgiving weekend here in Canada and I can NOT wait for all the yummy food. Of course I can't wait to see my family too, they're pretty cool :)

I keep track of my workouts on Google calendar and I realized that most of September I only worked out 4 days a week. I feel a bit disappointed in myself because I did so good in July with working out 5 days a week.

I have to start working out in the morning because life just is just too busy after work, and that is when I prefer to workout. I have worked out 2 or 3 times before work recently and I really didn't enjoy it. I am definitely NOT a morning person, but I also didn't like being pressed for time. I like being able to warm up and cool down as needed. Also, the sweat just doesn't seem to stop!! I have a shower and I'm still sweating. I work a late shift this week though so I'm going to (try to) use the extra hour and a half to do my workout before I leave.

I hope everyone has a great Thanksgiving weekend and let yourself indulge in the homemade meals. REMEMBER: it's all about moderation. Have the good food, but take a little bit of each. Allow yourself dessert, but only a wee bit so you don't regret it later. I know I'll be stuffing my face with no regrets :D

Happy Thanksgiving!!!

-- Kelsey


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