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Roasted Red Pepper Chicken Breast

Hello everyone! I haven't uploaded anything in a while because I didn't have much to say =/ I've been fairly busy and haven't done anything exciting. Tonight (which is now the other night since I keep procrastinating finishing this post) I made a really yummy dinner and it hit the spot. I thawed out some chicken breasts last night and threw them in a container and poured some Kraft Red Pepper dressing on them and let them marinate over night. I cooked them at 400F for 25+ minutes and served them with some baby spinach and Kraft Asian Sesame dressing and sweet pickled beets. I was going to have some of my PC frozen yogurt but I've had so much sugar already today that I decided against it. Some evil person at work brought in a tin of Quality Street chocolates and I haven't been able to control myself. Other than that my diet has been really good lately.

I used to eat 5-6 small meals a day around 300 calories each but when I was in Jamaica we were eating only 3 meals a day and I felt like I maintained myself really well considering I wasn't working out. So since I got home I am back to 3 larger meals a day and keeping my snack to around 200 calories between. I've also been trying to use Myfitnesspal again but it's kind of annoying having to find everything since I use so many things in one meal (usually).

I haven't been posting about food lately either because I'm a creature of habit and routine and I basically eat the same thing every day but modify a couple ingredients to 'switch it up'.

I'm going to end this post since my brain seems to be all over the place but I hope you enjoy the chicken as much as I did :)


~ Kelsey


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