Zumba Faves

Maple Pumpkin Pie Baked Oatmeal


 Maple pumpkin pie baked oatmeal


  •  ½ cup old fashioned oats (i used rolled)
  • 1 cup water
  • ¼ cup canned pumpkin puree
  • 2tsp maple extract
  • 1/8 tsp nutmeg
  • ¼ tsp cinnamon
  • 3 tbsp cottage cheese non fat

Mix in dish throw in oven 350 for 30 mins till oatmeal firm to touch.




(This is not one of my recipes, someone on my fitness group posted this.)

 

Comments

Popular posts from this blog

Quinoa salad and hummus

Free Workout Schedule - 1 Week

Melissa Bender 30 Day Sculpted Abs Challenge