Zumba Faves

Green tea - my new friend

One of the things I had bought at Costco was a massive box of green tea because I've read that there are a lot of benefits to drinking it regularly. So far I haven't noticed a difference physically but I have to say that it is really pleasant to drink. It tastes really good - I don't even add honey. I've been drinking two cups a day and I do notice that I don't crash in the afternoons like I usually do. When/if I notice anything more I will be sure to post about it!




Comments

Popular posts from this blog

Quinoa salad and hummus

Free Workout Schedule - 1 Week

Bodyrock May 2012 - 30 day challenge - February 2013