Zumba Faves

Green tea - my new friend

One of the things I had bought at Costco was a massive box of green tea because I've read that there are a lot of benefits to drinking it regularly. So far I haven't noticed a difference physically but I have to say that it is really pleasant to drink. It tastes really good - I don't even add honey. I've been drinking two cups a day and I do notice that I don't crash in the afternoons like I usually do. When/if I notice anything more I will be sure to post about it!


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