Posts

Baked omelet

Non meat sources of protein

Roasted veggie wrap

Going (mostly) vegetarian

Quinoa salad and hummus

Incorporating more veggies

More carbs :D

Monster cookie bars

Survival cookies - a healthier cookie

My new lunch bag

Two weeks of vacation!

Spicy (not hot) chicken stir fry

Have you hit a plateau?

Chili

Fooooood (groceries)

Chicken stir fry - peppers, broccoli, asparagus

It's finally summer!!

'Taco' salad

Camping!

Holidays!

Serious about getting lean

Vlog #1, how to prep asparagus

Baked broccoli

Oh these weekends

Greek yogurt pancakes

My sick long weekend

Another pancake recipe

Camping foods and snacks

Feels great to be back on track!

Back on track (again)

My weekend - wine fest & tapas (and a hangover)

My weekend - the sun has come!

New 'treats'

Planning for a night out

Steak wrap

Sicks days (again) and grocery shopping

My exhausting (but fun) weekend

Steak lettuce wraps

Protein powder pancakes

My macros and training

New computer and no treats!!!

Garlicky BBQ chicken breast

New protein powder

BBQ chicken mini pizzas

Sunday dinners and lunch containers

My new gadget

Meal prep for this week

Protein pancakes

Things and flexible eating

Food porn

Being prepared feels good