Black Bean Brown Rice Burgers
I have tried a few veggie burger recipes and they usually crumble and don't stay together. I found this recipe and made some changes. Mostly because I like adding veggies when possible because it can be hard to eat enough in a day. Again I didn't take pictures because I was being lazy and was trying to get them done fast. I made these on Sunday morning while waiting for breakfast to be delivered (it was Indian food, a ton of calories, and soooo delicious!). These turned out fairly well but they could have used more herbs and spices. I definitely added enough garlic 😷 I started writing this so long ago that I forget the measurements! But here is an approximate recipe: 1.5 c. or 15 oz can (drained) black beans, half mashed 1 c. cooked brown rice 1 c. spinach, chopped 1/3 c. frozen corn, microwaved for a bit to half cook them 2 T of salsa 1 egg 1 c. bread crumbs half a small onion, chopped finely 1-2 cloves of garlic, chopped finely salt a
