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Showing posts from March, 2016

Getting on that meal prep

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Like I said in my previous post I've been focusing on eating more vegetables and now I'm focusing on eating enough non meat protein. I eat eggs, cottage cheese, Greek yogurt, beans and rice, quinoa, and tofu as my main sources of protein. I was slacking a bit in the meal prepping department so I've been making sure to do that at least twice a week so I have healthy, nutritious food ready when I'm hungry.