Hello fitness friends! I took my exam for my personal training certificate last night and even though I studied my ass off I'm not feeling very confident about it :/ It can take up to two weeks to find out which is absolute torture! To begin with I will be offering online services by providing workout programs and meal plans. I am NOT certified in anyway in regards to nutrition but I have done hours, if not DAYS worth of reading about nutrition. Again, I'm not claiming I'm a nutritionist or dietitian but I can at least help you figure out what you need to be incorporating into your diet. I'm still deciding on a business name and will be creating a new website for my business but will continue to post here on my blog for personal stuff :) I will let you know when the website is up and look forward to helping people change their lives in a great way.
Showing posts from October, 2014